A Targeted Massage focuses on specific muscle groups. It may include condition specific assessment to help facilitate healing for treatment of problems such as headaches, frozen shoulder, fibromyalgia, etc. Techniques used are: Trigger Point Therapy, Myofascial Release, Lymphatic Drainage, and Deep Tissue.
This is NOT a relaxation massage.
-30 min. $38
-60 min. $70
-90 min. $92
-2 hour $140
A therapist will assist you in sitting in a special chair where you can have your head, neck, shoulder, arms and back massaged. This massage is perfect if you are short on time and need to get your upper body muscles released. You do not unclothe and oil is not used so it is great to do during your lunch time if your schedule is too full for a longer table massage. Those people uncomfortable with the idea of getting undressed or lying on a table will like this as well.
Detoxifying Sauna Session:
A 30 minute session in a 2 person sauna. You may use the sauna by yourself or with a companion. Your session my also be added to a massage. Sauna sessions are benifical for:
Glowing healthy skin - blood flow to the skin increases during a sauna session. With more
essential nutrients being available to surface tissue, the quality of the skin gradually
Detoxification - the heat releases poisons and heavy metals beneath the skin so that they can be removed through perspiration.
Hyperthermia - exposure to the high heat creates an artificial fever state. Fever stimulates the body's natural healing process. As a result, your immune system will produce greater numbers of disease fighting white blood cells and antibodies to eliminate viruses and other pathogens.
Relaxation- sauna therapy relaxes muscles. Regular sauna users say that a "good sweat"
provides and opportunity to indulge in positive thoughts and escape from everyday
-$17 Sauna only
-$11 Sauna Session add-on to massage
This treatment includes: FULL BODY EXFOLIATION
Relax while our trained massage therapist exfoliates your skin using a gentle, yet effective, dry honeycomb mitt, followed by a relaxation massage using a special blended oil.
The special nutrient rich oil we use is a blend of:
Seaweed (Powerful detoxifier that draws out toxins and impurities while adding beneficial nutrients)
Almond Oil (Rich in vitamin E, A, B1, B2 and B6 that balance the moisture in dry, irritated skin)
Aloe Vera (Anti-inflammatory properties that reduce skin inflammation)
Skin Rejuvinating Add-on
Add 20 minutes exfoliation and Seaweed moisturizing to any massage.
This unique massage is for 2 people. Whether you are married, dating, friends, or family you can enjoy a massage together in the same room. You will each have your own personal massage therapist who will help you to relax and work out any tension you may have.
This service is not availabe for scheculing on-line, please call 612-810-1009 to make your appointment.
-30 min. $76
-60 min. $140
-90 min. $183
This massage consists of thirty-three stones heated by a warm water and lavender essential oil blend. The warmth and the energy from the rocks make for an extremely relaxing, penetrating and detoxifying full body massage. We use special stones for placement on various areas such as; chakra points, muscles along your back, and even between your toes, while the rest of the stones are used to massage with. It feels great especially when the weather gets chilly outside!
-$95 + tax
This technique is based on the theory that there are points on the feet that correspond to our entire body. By applying pressure to those points in the feet, blockages will be released in it’s related area throughout the body. Some say reflexology is like a full body massage from the inside out.
-30 min. $38
-60 min. $70
Perfect for the athlete!
A technique that focuses on treating soft tissue aches, pains and injuries that are associated with recreational activities.
Our therapists will go to your home, office, or even vacation homes with tables or massage chairs, linens, oils, and music. Great for parties, or weekends with family and/or friends. They can do chair massages, ½ hour, 1 hour, 1½ hours or even 2 hour table massages.
-Minimum of 3 massages. See "prices" page for pricing.